1. Do not allow yourself to become excessively hungry.
2. Eat small amounts and eat more often.
3. Eat foods that are easy on the stomach.
Foods that may be better tolerated:
Saltine crackers
Clear liquids or ice chips
Broth-based soups
Yogurt or sherbert
Smoothies
Gelatin
Warm cereal such as cream of Wheat or Oatmeal
Fruits and vegetables
Foods to avoid:
Hot and spicy foods
Greasy foods, fried foods or food high in fat content
Foods with strong odors
Very sweet or rich foods, candy, cookies cakes and desserts
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